Want to up your fitness game? Recovering from an injury or surgery? Have a disability that you don’t want to just live with anymore? Come see Debbie for all your fitness needs.
Through years of work at the renowned The Yard Training Center in Hermosa Beach, California, Deb has had elite and everyday athletes seek her out. She seeks clients of all fitness levels with deeper challenges and even special needs patients.
She now specializes in helping people who have serious issues such as Parkinson’s disease, Spina bifida, fused disks, knee, hip and shoulder replacements and fibromyalgia. Debbie’s own issues with Scoliosis gave her even more insight into her client’s treatments. With help from Debbie, these “Stackers” gain more mobility, better fitness and an improved life.
American Council on Exercise; Personal Trainer and Health Coach
Certified Medical Exercise Specialist
Power Walking Master Instructor for Reebok University
Certified Fitness Coaching Specialist
Functional Fitness Specialist
What to expect
When you book a session with Deb, you can expect an hour to evaluate your current fitness level, create goals and make a fitness plan for you to execute in the gym and at home.
If you are coming to her post-surgery, after a serious injury or after your physical therapy sessions are over, let her know. Deb will review your injury and address not only the area that was hurt, but the connected muscles and bones that are likely hurting or weakened.